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Shalabha-asana - locust pose - santosha., Posture: shalabha-asana locust grasshopper posture: translation: sanskrit word shalabha means locust grasshopper. variation posture. http://www.santosha.com/shalabha.html Pavanamuktasana - wikipedia, Pavanamuktasana, wind-relieving pose, wind removing pose, wind liberating pose asana. https://en.wikipedia.org/wiki/Pavanamuktasana Tree pose - vrksasana - yoga adriene - youtube, Learn foundations tree pose (vrksasana) adriene! video break details posture work ground . https://www.youtube.com/watch?v=yVE4XXFFO70